Nexus Academy | Personalized Drug & Alcohol Rehab

Author Archives: Executive Director Hannah Carr, LPC

  • A smiling woman speaks to a supportive therapy group, with the title “What is Dynamic Interpersonal Therapy?” overlayed, representing group-based emotional and interpersonal treatment.

    What is Dynamic Interpersonal Therapy?

    Dynamic interpersonal therapy (DIT) is a form of talk therapy that can help someone understand and address the possible causes of their depression. As a parent or guardian, it is important to understand dynamic interpersonal therapy and other approaches to treat teen mental health issues. This will help you choose a relevant, effective modality for …

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  • Teen engaged in drawing activities with adult support, surrounded by art supplies, overlaid with text “Art Therapy for Teens: Definition, Exercises, & Efficacy,” highlighting therapeutic creativity.

    Art Therapy for Teens: Definition, Exercises, & Efficacy

    Teen art therapy utilizes creative expression through painting, drawing, music, and other mediums to help teens relieve internal stress. Teenagers are often sensitive or self-conscious about their personal dilemmas, and art therapy gives them an opportunity to externalize their thoughts and emotions in a way that feels less direct than normal talk therapy.  Nexus Teen …

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  • A teen sits pensively at a table with a bowl and spoon, highlighting the emotional struggle behind hidden eating disorders affecting adolescents.

    Identifying Hidden Eating Disorders Affecting Teens

    Eating disorders often affect most adolescents and young adults. These conditions can severely impact a teen’s mental, physical, and social well-being. Eating disorders aren’t always easy to identify; in fact, there are a number of hidden eating disorders affecting teens. Most teens with these conditions often succeed in “hiding” their struggles. Some of these conditions …

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  • Teen girl picking at a single piece of broccoli on an empty plate, symbolizing restrictive eating—a common sign linked to teen eating disorder causes.

    Common Causes of Eating Disorders in Teens

    Eating disorders are mental and behavioral conditions involving persistent unhealthy eating habits accompanied by distress. The causes of teen eating disorders can vary depending on the teen’s situation, but they’re common among teens and are often detrimental to their well-being.  Potential risks of eating disorders include severe health effects, such as: Anemia Diabetes Heart complications …

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  • Stressed teen holds head in hands during class, symbolizing the overwhelming effects of social anxiety and the need for support in academic and social settings.

    How Do I Help My Teen with Social Anxiety?

    Teen Social Anxiety Disorder (SAD) is more than just shyness; it’s an overwhelming fear of being judged or humiliated in social situations. For teens, this condition can significantly affect daily life, from school activities and friendships to extracurricular. If you are a parent dealing with a son or daughter with this problem, you may be …

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