The Impact of Trauma on Family Dynamics: Rebuilding Trust and Communication
Statistics report from one of the prime government organizations shows that up to 43% of boys and girls go through at least …
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Resources
Ultimate Guide On EMDR Therapy for Teen Trauma
With up to 5% of teens dealing with PTSD, it is vital to seek out effective treatment to help them process …
Telling the Difference Between Teen Depression vs. Teen Angst
The teenage years can be challenging and filled with emotional highs and lows, which can make parenting a difficult and …
Choosing the Best Therapy for Your Depressed Teen – A Parent’s Checklist
As parents, we often find ourselves in a dilemma in choosing the most effective therapy model for our depressed teenagers. …
20 Self-Care Tips for Parents Dealing With a Depressed Teenager
Depression is one of the many challenges that teenagers struggle with during adolescence. Witnessing your teen struggle with depression or …
Dealing With Difficult Teenage Behaviors as a Parent – Setting Boundaries and Offering Love
When dealing with a teenager, you will see disrespectful behaviors such as door-slamming or eye-rolling. Sometimes, however, they may be …
Social Media & Teen Self-Esteem – Navigating Our Digital World
As a parent, you must understand the effects of social media on your teen’s self-esteem. This means going beyond mere …
Learning Positive Self-Talk for Teens – A Parent Toolkit
Research shows learning positive self-talk for teens positively impacts teenagers’ development, helping them cope with their emotions and stress. Whereas positive …
How to Help a Teen Build Self-Confidence: Parent Strategies
Low self-confidence in teens rarely gets the attention it deserves despite having several detrimental effects. Lack of self-confidence can hinder …