Examples of Positive Coping Skills for Teens
Coping skills are strategies for dealing with stressful events. Establishing positive coping mechanisms is vital to help teens manage stress ...
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Resources
Inpatient Treatment for Teenage Anxiety
Choosing the right treatment option for your teen may be challenging, especially when anxiety severely impacts their daily life. While ...
How Social Media Affects a Teen’s Mental Health
In today’s digital world, social media is a huge part of teen life. It’s where they connect with friends, express ...
Does Insurance cover Art Therapy?
Art therapy offers a creative outlet where teens can express themselves without the pressure of finding the “right” words. But ...
Understanding Different Types of Parenting
Parenting is one of the most rewarding yet challenging journeys in life. It is important to understand that the different ...
What is Teen Behavioral Health?
As parents, it’s normal to dismiss mood swings, isolation, or sudden changes in behavior as just part of growing up. ...
Signs of Mental Illness in Teens
Identifying and addressing early signs of mental illness in teens can prevent or delay its development. If you suspect that ...
Benefits of Psychodrama Therapy for Teens
Psychodrama therapy is a dynamic, interactive approach that helps teens struggling with anxiety and social difficulties express themselves and process ...
Eating Disorders in Teen Girls
Watching your teenage daughter struggle with an eating disorder can be overwhelming and heartbreaking. As a parent, you may feel ...