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Dealing With Difficult Teenage Behaviors as a Parent – Setting Boundaries and Offering Love

When dealing with a teenager, you will see disrespectful behaviors such as door-slamming or eye-rolling. Sometimes, however, they may be …

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Social Media & Teen Self-Esteem - Navigating Our Digital World

Social Media & Teen Self-Esteem – Navigating Our Digital World

As a parent, you must understand the effects of social media on your teen’s self-esteem. This means going beyond mere …

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Learning Positive Self-Talk for Teens - a Parent Toolkit

Learning Positive Self-Talk for Teens – A Parent Toolkit

Research shows learning positive self-talk for teens positively impacts teenagers’ development, helping them cope with their emotions and stress. Whereas positive …

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How to Help a Teen Build Self Confidence - Parent Strategies

How to Help a Teen Build Self-Confidence: Parent Strategies

Low self-confidence in teens rarely gets the attention it deserves despite having several detrimental effects. Lack of self-confidence can hinder …

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Teen Substance Abuse - Myths vs Facts for Concerned Parents

Teen Substance Abuse: Myths vs. Facts For Concerned Parents

Did you know that many people believe that only troubled teens engage in substance abuse? This myth perpetuates the notion …

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How To Guide an Anxious Teen Calmly as a Parent

How to Guide An Anxious Teen Calmly As A Parent

Anxiety is one of the most common disorders among teens. The World Health Organization estimates that 3.6% of 10-14-year-olds and 4.6% …

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Why Cognitive-Behavioral Therapy for Teen Anxiety Works

Why Cognitive-Behavioral Therapy For Teen Anxiety Works

Did you know that 31.9% of adolescents worldwide suffer from anxiety disorders? Today’s world is fast-paced and stressful, and many adolescents …

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Hidden Signs of Teen Trauma - A Parents Guide

Hidden Signs of Teen Trauma – A Parent’s Guide

Trauma often manifests differently in teens as compared to adults owing to the latter’s ongoing developmental changes and challenges. Therefore, …

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Parenting a Traumatized Teen - Self-Care and Coping Strategies for Parents

Parenting A Traumatized Teen – Self-Care and Coping Strategies for Parents

Parenting a traumatized teen can really take a lot out of you. You’ve got to be strong in every way—mentally, …

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