In 2025, the average person spends over 4.6 hours daily on their phone. That is nearly 1,700 hours a year, or almost three full months lost to scrolling, tapping, and checking notifications. These are not just harmless habits. They are signs of digital dependency affecting sleep, focus, emotions, and relationships. So, what do the numbers really say about teen phone …
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Common Signs of OCD in Teens
Teen obsessive-compulsive disorder (OCD) has become more prevalent in the last few decades. It is used by many teenagers to mean that they like their things to be neat and orderly. While orderliness and cleanliness can be common signs of OCD in teens, this condition is much more serious. Teen OCD is a lifelong mental …
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Social Phobia in Teens: Overcoming Extreme Social Anxiety
Teen social phobia is a serious problem that can make it nerve-racking to do normal day-to-day tasks or affect social activities like a date or a presentation in class. During adolescence, teenagers are more sensitive to embarrassment and shame. They are afraid of being perceived negatively or being judged for their actions. As a result, …
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Teen Adjustment Disorder: Definition, Causes, and Treatment
Teen adjustment disorder is a condition that involves excessive reactions to stressful situations. With this condition, the response to stress is often more intense than what would usually be expected. It may show up when your teenager is facing a significant transition or stressful situation, such as dealing with a breakup or moving to a …
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Most Common ADHD Medications for Teens
Teen attention-deficit/hyperactivity disorder (ADHD) is a condition that impacts a teen’s focus and impulse control. It also affects the brain’s ability to regulate behavior and emotions. Findings suggest that 12-17-year-olds are more likely to receive an ADHD diagnosis than 5-11-year-olds. Many teenagers benefit from medication as part of a broader treatment plan. Medicine is more effective when parents, …
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