Nexus Academy | Personalized Drug & Alcohol Rehab

Author Archives: Executive Director Hannah Carr, LPC

  • Why Cognitive-Behavioral Therapy for Teen Anxiety Works

    Why Cognitive-Behavioral Therapy for Teen Anxiety is Effective in Arizona

    Did you know that 31.9% of adolescents worldwide suffer from anxiety disorders? Today’s world is fast-paced and stressful, and many adolescents face pressures from their everyday experiences, social interactions, and academic expectations. As a result, many adolescents struggle with anxiety, which significantly affects their lives and overall well-being. Following these concerns, researchers have invested substantial effort …

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  • Hidden Signs of Teen Trauma - A Parents Guide

    Hidden Signs of Teen Trauma in Arizona

    Trauma often manifests differently in teens as compared to adults owing to the latter’s ongoing developmental changes and challenges. Therefore, when we are on the lookout for signs of emotional distress after a traumatic event in a teenager, we need to look at slightly different ones than we might expect. Sometimes, these signs are mistaken …

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  • Parenting a Traumatized Teen - Self-Care and Coping Strategies for Parents

    Self-Care and Coping Strategies for Parents to Parenting A Traumatized Teen in Arizona

    Parenting a traumatized teen can really take a lot out of you. You’ve got to be strong in every way—mentally, physically, and emotionally—to handle the ups and downs they might throw your way. It’s easy for parents to lose their cool and patience when trying to help their teen through these rough patches. This can …

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  • Mindfulness and Trauma - How Parents Can Help Their Teens Find Calm

    How Can Parents Using Mindfulness Help Trauma Teens Find Calm?

    As a parent of a teen dealing with trauma, you may feel helpless watching your child struggle. Mindfulness can be a powerful tool in helping your teen find calm and heal. Studies show mindfulness practices can reduce the negative emotional reactions in teens resulting from psychiatric difficulties and trauma. At Nexus Teen Academy in Arizona, …

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  • Therapeutic Techniques for Adolescents Coping with Trauma

    Therapeutic Techniques for Teens Coping with Trauma in Arizona

    Did you know that more than two-thirds of children have reported experiencing more than one traumatic event? As much as parents would love to shield their children from mental health struggles, teenagers are not immune to traumatic events and the post-traumatic stress that follows. At Nexus Teen Academy, we understand the effects of trauma on …

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