Anger is a normal part of a teen’s development, and is usually caused by changes in hormones or responsibilities and a desire for independence or self-discovery. A 2015 survey reports a 7.8% prevalence of inappropriate, intense, or poorly controlled anger. When left unmanaged, teen anger can become destructive and cause problems in school or a teen’s …
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Depression in Adolescence: What Parents Need to Know
Depression in adolescence has become common in the United States. According to data from Mental Health America, it is estimated that about 20% of teenagers have experienced a major depressive episode, while 15% of teenagers have experienced severe impairment due to depression. The same data ranks Arizona 50th with 24% of teens experiencing a major depressive …
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Understanding Nutritional Needs for Teenagers
The food your teen eats affects how they focus, feel, or even sleep. Proper teen nutrition builds a strong immune system and helps your teen manage stress. Despite the importance of nutrition, teenagers often fall victim to poor eating habits, such as skipping meals or eating too much junk food. In this article, we will …
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Understanding Family Systems Theory in Teen Counseling
Family therapy is essential in helping families reconnect. It addresses unhealthy family dynamics, conflict, and other factors that affect the family as a whole. Over the years, therapists have developed various techniques, such as family systems theory, to foster healing among family members. Family systems theory can provide essential insights into how family dynamics affect …
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Residential and Outpatient Troubled Teen Programs in Arizona
Troubled teen programs have become popular over the years. They are programs run to help troubled teenagers with problems like addiction, behavioral health issues, and mental health conditions. Although many parents think that these issues can easily be managed at home, it is always important to seek professional intervention. When you do so, you give …
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