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Resources

Teen engaged in drawing activities with adult support, surrounded by art supplies, overlaid with text “Art Therapy for Teens: Definition, Exercises, & Efficacy,” highlighting therapeutic creativity.

Art Therapy for Teens: Definition, Exercises, & Efficacy

Teen art therapy utilizes creative expression through painting, drawing, music, and other mediums to help teens relieve internal stress. Teenagers ...

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A teen sits pensively at a table with a bowl and spoon, highlighting the emotional struggle behind hidden eating disorders affecting adolescents.

Identifying Hidden Eating Disorders Affecting Teens

Eating disorders often affect most adolescents and young adults. These conditions can severely impact a teen’s mental, physical, and social ...

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Teen girl picking at a single piece of broccoli on an empty plate, symbolizing restrictive eating—a common sign linked to teen eating disorder causes.

Common Causes of Eating Disorders in Teens

Eating disorders are mental and behavioral conditions involving persistent unhealthy eating habits accompanied by distress. The causes of teen eating ...

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Stressed teen holds head in hands during class, symbolizing the overwhelming effects of social anxiety and the need for support in academic and social settings.

How Do I Help My Teen with Social Anxiety?

Teen Social Anxiety Disorder (SAD) is more than just shyness; it’s an overwhelming fear of being judged or humiliated in ...

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Motivational Interviewing with Teens

Motivational Interviewing with Teens

Teen motivational interviewing is a goal-oriented style of evidence-based treatment offered at outpatient and inpatient mental health programs. If you ...

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A distressed teenage boy holding his head in his hands, with a concerned adult sitting next to him offering support.

Personality Disorder in Teens: Types, Signs, & Treatment

Studies estimate that around 3% of adolescents deal with borderline personality disorder, when you account for other types of personality ...

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Teen boy with overlapping facial expressions symbolizing emotional instability, representing Borderline Personality Disorder (BPD) in adolescent boys.

Borderline Personality Disorder in Teen Boys

According to some studies, the prevalence of borderline personality disorder (BPD) in the general teenage population is 3%. This condition can ...

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Teen experiencing sound healing therapy, lying on a mat while a therapist uses Tibetan singing bowls, promoting relaxation and emotional well-being.

Benefits of Sound Healing for Teens

Sound healing is a holistic practice that has gained popularity over the years. It uses sound waves, vibrations, and frequencies ...

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Therapy dog visiting a hospital, providing comfort to a young patient in bed while a caregiver smiles, showcasing the emotional support therapy dogs offer.

What Do Therapy Dogs Do?

Therapy dogs are not a new phenomenon in healthcare. Man’s best friend has been used to comfort patients with physical ...

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