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Resources

Teen in a dark hoodie with raised hands and tense posture, expressing frustration and anger.

Anger Management in Teens

Anger is a normal part of a teen’s development, and is usually caused by changes in hormones or responsibilities and ...

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Concerned parents and counselor comforting a distressed teen seated at a table, illustrating adolescent depression support.

Depression in Adolescence: What Parents Need to Know

Depression in adolescence has become common in the United States. According to data from Mental Health America, it is estimated ...

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Diverse teens sharing a healthy outdoor meal of salads and veggies under ‘Understanding Nutritional Needs for Teenagers’.

Understanding Nutritional Needs for Teenagers

The food your teen eats affects how they focus, feel, or even sleep. Proper teen nutrition builds a strong immune ...

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Understanding Family Systems Theory in Teen Counseling

Understanding Family Systems Theory in Teen Counseling

Family therapy is essential in helping families reconnect. It addresses unhealthy family dynamics, conflict, and other factors that affect the ...

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Residential and Outpatient Troubled Teen Programs in Arizona

Residential and Outpatient Troubled Teen Programs in Arizona

Troubled teen programs have become popular over the years. They are programs run to help troubled teenagers with problems like ...

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Common ADHD Symptoms in Teens

Common ADHD Symptoms in Teens

The National Comorbidity Survey-Adolescent Supplement estimates that 8.7% of US teens experience Attention-Deficit/Hyperactivity Disorder (ADHD) in their lifetime. While the condition begins ...

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Distressed teen holding their head before blurred bookshelves under the title “Common OCD Symptoms in Teens.”

Common OCD Symptoms in Teens

OCD (obsessive-compulsive disorder) has become a buzzword over the years. It is often used by people who prefer to have ...

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Adult and teen standing face-to-face, pointing fingers and arguing in a tense confrontation.

Dealing with Out-of-Control Teens

During adolescence, teenagers can seem like they are out of control, becoming more unpredictable due to factors like hormonal changes. ...

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Worried counselor talking to a teen who’s holding their head in their hands, showing effects of ignored teen mental illness.

What Can Happen if Parents Ignore Teen Mental Illness

Many teens with mental illness go unsupported because the signs are misread, minimized, or ignored. It can be challenging to ...

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