An increasing number of teenagers resist attending school, sometimes outright refusing to attend. This is a growing concern among parents of adolescents. They are often at a loss as to why their teenager is so adamant about their refusal, not realizing that emotional or psychological difficulties frequently cause the school refusal. These challenges may include …
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Benefits of Teen Mindfulness and How It Can Help
One of the many benefits of mindfulness for teens who struggle with extreme stress or anxiety is to help them manage these emotions and stay calm. Teens often struggle with unique challenges like constant engagement in social media, evolving mental health issues, societal expectations, and academic pressure. These challenges can lead to low self-esteem, trouble …
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How to Help Your Teen with Anxiety
Did you know that over 1 in 5 teenagers aged 13-18 have grappled with a mental health disorder in their lives? Parents may be wondering how to help their teen with anxiety when the problem is so prevalent. Teen anxiety disorders affect a teenager’s quality of life; this makes professional teen anxiety treatment necessary in some cases. At Nexus Teen …
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Common Types of Medication for Social Anxiety in Teens
Social anxiety disorder (SAD) is a significant challenge for many teenagers. It impacts their thoughts and emotions and often leads to an intense fear of social situations. This can affect personal relationships, academic performance, and overall well-being. While therapy is commonly recommended as the first line of treatment, there are medications for social anxiety in …
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How Does Exposure Therapy Work?
Fear is a natural part of life. It can lead to debilitating problems that make it difficult to function in day-to-day life. That is where exposure therapy comes in. Many people who ask themselves, “How does exposure therapy work” may think it is a cruel form of treatment. However, it was developed to gradually expose …
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