Author Archives: Executive Director Hannah Carr-Unquera, LPC

Parenting a traumatized teen can really take a lot out of you. You’ve got to be strong in every way—mentally, physically, and emotionally—to handle the ups and downs they might throw your way. It’s easy for parents to lose their cool and patience when trying to help their teen through these rough patches. This can …

As a parent of a teen dealing with trauma, you may feel helpless watching your child struggle. Mindfulness can be a powerful tool in helping your teen find calm and heal. Studies show mindfulness practices can reduce the negative emotional reactions in teens resulting from psychiatric difficulties and trauma. At Nexus Teen Academy in Arizona, …

Did you know that more than two-thirds of children have reported experiencing more than one traumatic event? As much as parents would love to shield their children from mental health struggles, teenagers are not immune to traumatic events and the post-traumatic stress that follows. At Nexus Teen Academy, we understand the effects of trauma on …

Healing from adolescent trauma is a journey that requires holistic approaches, taking into account various factors to ensure optimal results. At Nexus Teen Academy, we understand the challenges of this process and are committed to providing you with support and guidance to navigate it. Here, we will provide 7 steps to ensure you choose the right trauma treatment …

Imagine witnessing your teenager withdraw from activities they once loved or noticing them scan a room as they enter and jump at sudden noises, all signs that hint at deeper emotional turmoil. Many parents dread this scenario, yet the reality is staggering.  At Nexus Teen Academy, we understand the struggle to find a trusted support …