Anxiety is one of the most common disorders among teens. The World Health Organization estimates that 3.6% of 10-14-year-olds and 4.6% of 15-19-year-olds struggle with at least one anxiety disorder. Such teens often look up to their parents for support and guidance. Unfortunately, how parents react to their conditions may end up escalating them. At Nexus Teen Academy, …
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Why Cognitive-Behavioral Therapy for Teen Anxiety is Effective in Arizona
Did you know that 31.9% of adolescents worldwide suffer from anxiety disorders? Today’s world is fast-paced and stressful, and many adolescents face pressures from their everyday experiences, social interactions, and academic expectations. As a result, many adolescents struggle with anxiety, which significantly affects their lives and overall well-being. Following these concerns, researchers have invested substantial effort …
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Hidden Signs of Teen Trauma in Arizona
Trauma often manifests differently in teens as compared to adults owing to the latter’s ongoing developmental changes and challenges. Therefore, when we are on the lookout for signs of emotional distress after a traumatic event in a teenager, we need to look at slightly different ones than we might expect. Sometimes, these signs are mistaken …
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Self-Care and Coping Strategies for Parents to Parenting A Traumatized Teen in Arizona
Parenting a traumatized teen can really take a lot out of you. You’ve got to be strong in every way—mentally, physically, and emotionally—to handle the ups and downs they might throw your way. It’s easy for parents to lose their cool and patience when trying to help their teen through these rough patches. This can …
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How Can Parents Using Mindfulness Help Trauma Teens Find Calm?
As a parent of a teen dealing with trauma, you may feel helpless watching your child struggle. Mindfulness can be a powerful tool in helping your teen find calm and heal. Studies show mindfulness practices can reduce the negative emotional reactions in teens resulting from psychiatric difficulties and trauma. At Nexus Teen Academy in Arizona, …
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