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Eating Disorders in Teen Boys

Teen boy wearing headphones eats a sandwich while gaming at his desk, highlighting eating disorders in teen boys.

Eating disorders affect millions of people, often developing in adolescence and young adulthood. The most common eating disorders in teen boys are “reverse” anorexia and bulimia nervosa.

Misconceptions that eating disorders affect only girls put teen boys at risk of hidden conditions. Eating disorders don’t discriminate based on gender; they affect boys, too.

A study indicates emerging evidence of eating disorder rates rising faster among males than females. These cases often go unnoticed due to misconceptions, the stigma associated with eating disorders, and the fear of seeking help. They also manifest differently in boys, making the identification of symptoms harder.

In this article, we will discuss the causes of eating disorders among teen boys, their impact, and treatment options to help you spot possible signs in your child and find them assistance.

If you’re looking for a broader understanding of the different forms these conditions take, check out our guide on the types of teen eating disorders.

If you are looking for immediate help, contact Nexus Teen Academy today and learn about our teen mental health treatment program.

Understanding Eating Disorders in Teen Boys

Smiling teen boy in a blue shirt enjoys a sandwich, representing the need to understand eating disorders in teen boys.

If you are worried about your teen boy and eating disorders, it is vital to get a better understanding of what eating disorders are and how they are different based on gender. Let’s take a look.

What Are Eating Disorders?

Eating disorders are behavioral and mental conditions characterized by chronic unhealthy eating behavior, often accompanied by upsetting thoughts and emotions.

The main types of eating disorders are:

  • Anorexia Nervosa: Involves self-induced starvation for weight loss.
  • Bulimia Nervosa: Involves dieting and eating low-calorie foods or binge eating high-calorie foods. Binge eating in bulimia nervosa is often accompanied by self-induced vomiting, fasting, or exercising.
  • Binge Eating Disorder (BED): Involves consumption of large food quantities over a short period without compensatory behaviors like fasting, purging, or exercising.
  • Avoidant/restrictive Food Intake Disorder (ARFID): Involves excessive picky eating and avoidance of certain foods.

How Eating Disorders Differ in Boys vs. Girls

Most girls with eating disorders may be obsessed with getting thin or avoiding weight gain. Boys with a “reverse” manifestation of anorexia may have similar psychological characteristics but focus on minimizing body fat and gaining muscles. 

Parents/guardians may overlook signs of eating disorders in boys due to the societal perception that these are “female” conditions. Such misconceptions also result in stigma, making boys hesitant to seek treatment.

To avoid missing the early indicators, parents should learn how to identify eating disorders in teens, especially as symptoms in boys often go undetected.

Teen boys may exercise compulsively to cut body fat and gain muscle. This behavior often goes unchecked since exercising is socially valued among males, leading to the progressive development of eating disorders and harmful habits.

Common Causes of Eating Disorders in Teen Boys

Sad teen boy resting his head on a table surrounded by junk food, symbolizing common causes of eating disorders in teen boys.

Eating disorders among teen boys can be caused by numerous factors, including mental, emotional, societal, or genetic influences.

Psychological and Emotional Factors

Research indicates body dissatisfaction as a risk factor for low self-esteem in teen boys. It also found that body dissatisfaction can increase the risk of eating disorders through:

  • Dietary restraint
  • Increased negative emotions

Another study found that anxiety in middle childhood can predict the development of eating disorders in adolescence.

Evidence supports a reciprocal relationship between mental illnesses like depression or obsessive-compulsive disorder (OCD) and eating disorders. Teens may engage in unhealthy eating habits to cope with their emotions or moods. Some eating disorders may also develop as a result of obsessive beliefs, thought patterns, and compulsive behavior.

Societal and Cultural Influences

Societal perceptions often promote and reward “ideal” bodies in males, setting expectations of muscular physiques or abs. This pressure can drive boys to harmful habits like excessive dieting or overexercising.

Sports such as running or dancing may stress the importance of certain body appearances. The fitness culture may also promote exercising and restrictive eating. Social media may further set unrealistic body shape standards. All these factors can negatively influence a teen boy’s eating habits and lifestyle, leading to dangerous eating disorders.

Diet culture can encourage indulgence in harmful eating or exercising habits, labeling some foods or behaviors as “good” or “bad.” Teen boys who follow these cultures or are affected by weight stigma may engage in habits that put them at risk of developing eating disorders.

Biological and Genetic Factors

Genetic studies show that binge eating, anorexia nervosa, and bulimia nervosa can be inherited. The studies also indicate a genetic link between anorexia nervosa and co-occurring mental health conditions like teen depression and obsessive-compulsive disorder (OCD).

A review suggests a relationship between neurotransmitters and eating disorders. It indicates that low serotonin levels may cause binge eating, while high serotonin levels can cause anorexia. The same review indicates that dopamine can influence response to food, causing:

  • Strong cravings, as seen in binge eating
  • Anxiety towards food, as seen in anorexia

Hormonal imbalances during puberty can also increase a teen’s self-awareness and influence their body image. This can lead to indulgence in harmful behaviors to conform to changes in their body and how they perceive themselves.

Many of these issues stem from deeper psychological struggles or cultural expectations. Learn more about the causes of teen eating disorders and how to prevent their escalation.

The Impact of Eating Disorders on Teen Boys

Physical Health Risks

Teen boy in headphones looking at phone with serious expression, illustrating the impact of eating disorders on teen boys.

Eating disorders can pose physical health risks to boys in the following ways:

  • Malnutrition due to poor diet and extremely low food intake can cause pancreatic inflammation. It can also weaken immune function due to decreased white blood cells.
  • Muscle loss and heart malnourishment due to very few calories in the diet can result in a slow pulse and increase the risk of heart failure. 
  • Low production of sex hormones due to insufficient fat and cholesterol consumption can lead to increased bone loss and risks of bone fractures.
  • Other hormonal disruptions like insulin resistance (IR) due to frequent binge eating can cause type 2 diabetes and affect pubertal development.

Mental Health Consequences

An umbrella review of findings suggests that binge eating disorder can cause depression. The same review found a connection between the following eating disorders and a higher risk of suicidal thoughts and behavior:

  • Binge eating disorder
  • Eating disorders involving purging
  • Eating disorders with impulsivity and interpersonal difficulties

While some teen boys may avoid social situations to hide their eating disorders, others do so due to feelings of shame and low self-worth. Eating disorders can also affect concentration, memory, and information processing, leading to a decline in academic performance.

A review indicates a strong relationship between substance use and eating disorders involving behaviors common in bulimia, like binge eating and purging.

Diagnosis and Treatment Options

Diagnostic assessment form with "Eating Disorder" written on it, alongside a pen and pill bottle, symbolizing diagnosis and treatment options.

How Eating Disorders in Boys Are Diagnosed

Early detection of eating disorders can help prevent the progression of serious physical or mental conditions and start the recovery journey. Professional evaluation can help with the following:

  • Identifying signs that are otherwise easy to miss
  • Determining the need for advanced care
  • Managing medical complications

During an initial assessment, a clinician may request family history information on eating disorders and other mental health disorders. This information will help find possible genetic links to your son’s condition. Medical examinations and tests are also critical due to medical issues that most eating disorders cause. Psychological evaluations can help understand your child’s beliefs about weight, body, food, and self-worth and find a link between these beliefs and their eating or lifestyle habits.

Therapy and Counseling Approaches

Teen cognitive behavioral therapy (CBT) can help find and change unhealthy patterns in thoughts, feelings, and behaviors related to eating disorders. It can also be effective in addressing co-occurring and underlying mental illnesses like: 

  • Depression
  • Anxiety
  • Obsessive-compulsive disorder (OCD)

Teen family-based therapy can show family members how they can support teen boys with eating disorders. It can help your son regain and maintain healthy weight and eating habits while avoiding unhealthy habits.

Teen group therapy can create a supportive environment and a space where your child can feel comfortable to express their challenges, experiences, and hopes. Peer counseling can also foster a sense of understanding and provide insight into overcoming eating disorders.

These methods work well when paired with an understanding of the underlying causes of eating disorders in teens, which often go hand-in-hand with emotional or mental health struggles.

Nutritional Rehabilitation and Medical Care

Working with dietitians to help restore your son’s healthy eating habits may involve setting goals such as:

  • Practicing meal planning
  • Developing regular eating patterns
  • Avoiding binge eating or dieting
  • Regaining and maintaining a healthy weight
  • Addressing health problems resulting from poor nutrition

Medication can reduce symptoms of mental health conditions like teen anxiety and depression, increasing the effectiveness of other treatment methods like therapy. Contact our teen mental health treatment team at Nexus Teen Academy to help determine whether your child has a co-occurring or pre-existing mental illness and find the best care. 

Monitoring your son’s physical health is also crucial in preventing long-term complications caused by eating disorders.

Supporting a Teen Boy with an Eating Disorder

How Parents and Caregivers Can Help

Encourage open, non-judgmental conversations with teens. Your child may learn to express their feelings and always know they have someone to talk to about any challenges.

Most teens can be sensitive to conversations about weight or food. Avoid negative comments about both to prevent emotional triggers that may otherwise drive them to unhealthy habits.

As soon as you notice or suspect signs of eating disorders in your son, seek professional help. Early intervention or prevention can inhibit the progression of these conditions and increase the chances of recovery. 

Recovery is a journey. Be patient and offer your child as much support as possible to improve their chances. 

Role of Schools and Coaches

Positive influence from school peers and support from teachers can improve teens’ well-being. Bullying and peer pressure can worsen their conditions. Raising awareness of eating disorders in school environments can foster more supportive attitudes, reduce stigma, and discourage harmful habits.

Since many teen boys participate in school sports, educating sports coaches on unhealthy behaviors can help identify early signs of eating disorders or risk factors and create an opportunity for early intervention.

Teens with eating disorders don’t have to stop exercising. Rather, coaches and other school staff should encourage healthy athletic and eating practices. Fostering body positivity also helps boys feel comfortable as they are and overcome desires to conform to unrealistic standards.

Teen Behavioral Health Treatment at Nexus Teen Academy

Boys are at a greater risk of hidden eating disorders than girls due to misconceptions, stigma, and different manifestations of the conditions. It’s important to recognize early signs of teen boy eating disorders and find help as soon as possible to increase the chances of your son’s recovery.

If you’re having trouble determining whether your son has an eating disorder, seek early intervention from dietitians, therapists, and counselors.

With the right help, boys recover from eating disorders. Effective treatment includes identification of the eating disorder, management, and relapse prevention.

At Nexus Teen Academy, we believe in reigniting the hope for a healthy, balanced living. We’re here to walk your teen’s recovery journey with them for long-lasting change. 

Frequently Asked Questions (FAQs)

The warning signs of eating disorders in teen boys include:

  • Regular weight checks
  • Obsession with body shape
  • Isolation from loved ones
  • Avoidance of social settings
  • Obsession with gaining muscle
  • Excessive or compulsive exercising
  • Sudden fluctuations in calorie intake

Muscle dysmorphia is a condition characterized by obsession over muscularity. People with muscle dysmorphia often develop a negative body image and desire to be more muscular, even when they already are. Personal beliefs and societal pressures about muscularity can influence the desire to be more muscular, as seen in both eating disorders among boys and muscle dysmorphia.

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