Adolescence can bring about hormonal and cognitive changes that can make teenagers feel increasingly emotional and dysregulated. As a parent, it is important to prepare for such moments. Readying yourself for intense conversations and cultivating an open and supportive space for parent-teen communication are a few of the first steps of this journey. At Nexus …
More-
How to Build AZ Teenager’s Trust as a Parent & Create a Safe Space for Sharing Anything
When teens grow up, they value open communication and trust with their parents. You interact with them more often than they interact with others. However, the shift from communicating with a child and a teenager is a large one that may be difficult. Trust is key for building and maintaining strong and healthy family bonds. …
More -
How Technology Can Help Teens Cope with PTSD In Arizona
Tracking your teen’s health using wearable devices may help them understand their symptoms, lifestyle, and thought patterns. Amidst the growing mental health crisis, technology emerges as a powerful ally, providing innovative solutions to support and treat PTSD in teens. At Nexus Teen Academy, we integrate cutting-edge solutions into our therapeutic practices to promote holistic care …
More -
10 Mental Health Activities for Arizona Teens
The Department of Health and Human Services estimates that nearly 50% of adolescents will struggle with a mental health issue at some point in their lives, and Arizona is no different in this matter. While teen mental health challenges are on the rise in Arizona, there are proven mental health activities your son or daughter …
More -
Teen Trauma Treatment in Arizona- How To Get Started
Teen trauma is the emotional and psychological reaction to a distressing event. Teenagers exposed to traumatic events might experience overwhelming emotional, physical, and psychological impacts. Trauma may influence teenagers to engage in negative or dangerous coping mechanisms such as alcohol or drug abuse. If your teen has been exposed to traumatic events, the best course …
More