Teen art therapy is an evidence-based form of expressive therapy that teens and people can use when they are struggling to properly verbalize their emotions. At Nexus Teen Academy, we know how challenging it can be for teens to open up, especially when dealing with underlying issues like teen trauma. That’s why we offer teen art …
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Art Therapy for Teens: Definition, Exercises, & Efficacy
Teen art therapy utilizes creative expression through painting, drawing, music, and other mediums to help teens relieve internal stress. Teenagers are often sensitive or self-conscious about their personal dilemmas, and art therapy gives them an opportunity to externalize their thoughts and emotions in a way that feels less direct than normal talk therapy. Nexus Teen …
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