Did you know that one in seven teens aged 10-19 has a mental health disorder? Of these disorders, anxiety and depression continue to raise eyebrows. It is estimated that roughly 5 million adolescents aged 12-17 experienced a major depressive disorder between 2020-2021, accounting for 20.1% of the United State’s population. Such statistics make it necessary to explore the possible …

Teen depression rates are on the rise, with studies showing a significant increase in recent years. According to recent data, 15% of youths from ages 12-17 battle with major depression. For parents and caregivers, it is important to understand how to navigate your teen’s depression beyond medication. At Nexus Teen Academy, we specialize in empowering families to …

Family support plays a crucial role in helping teens recover from depression. A study from the National Institutes of Health found that teens who spend more time with their parents show fewer signs of depression, highlighting the importance of family involvement. When families create a safe and caring environment, teens are more likely to feel …

The teenage years can be challenging and filled with emotional highs and lows, which can make parenting a difficult and constantly changing endeavor. Much of the emotional distress or turbulence can be attributed to ‘teen angst’. This is a normal experience; however, a simple attribution to teen angst may lead to the overlooking of a …