The digital world offers a temporary escape, emotional numbing, and a sense of belonging. That is why depression drives compulsive gaming. At the same time, excessive gaming can make teen depression worse by disrupting sleep patterns – this causes social isolation, increases family conflict, and shrinks your teenager’s real-life experiences. Let’s get a better understanding …
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Residential vs Outpatient Treatment for Teens
Residential and outpatient treatment are among the most common treatment approaches for teen behavioral and mental health struggles. However, knowing the best option for your teen would depend on the level of care needed, home situation, safety needs, and severity of your teen’s condition. To learn more about the best option for your teen, get …
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How to Support Your Teen at Home During Treatment
Supporting a teenager through substance abuse or mental health treatment can be challenging. However, it is rewarding. Treatment does not end at the therapist’s office or the treatment center. Whatever your teen and family learn during sessions is tested at home, making the home environment crucial. Let’s get a better understanding of how to support …
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Depression & Substance Use in Teens
Teen depression and substance abuse is a tricky situation because one can fuel the other, leading to a vicious and scary cycle. Your teenager might drink alcohol, smoke marijuana, or pop pills to dull feelings of sadness, anxiety, or shame. That is self-medication. Over time, those substances can affect your teen’s mood and disturb sleep, …
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Depression & Social Anxiety in Teens
Co-occurring social anxiety and teen depression are one of the most common problems teenagers face today, partially due to the emergence of social media and excessive screen time. We understand this struggle that teens face, and e at Nexus Teen Academy, we work to help teens overcome these struggles and rise above them. We believe …
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