Watching your teen struggle with mood, depression, or interpersonal issues is not easy. Interpersonal therapy techniques focus on the correlation between mood and relationships. Its main goal is to address depression in teens. Therapy is important in addressing your teen’s emotional and relational struggles. It may help them understand their feelings and how relationships impact …

Did you know that 82% of teens lie to their parents or people in positions of authority? This number may be even higher as many teens may not self-report. Studies also indicate that adolescents lie more than any other age group. As a parent or guardian, it can be distressing to witness these statistics, and you …

Adolescent counseling is used to help teens and adolescents dealing with mental health struggles learn more about their situations and work to reverse negative thought processes with more productive ones. Teen counseling programs have been shown to help conditions like anxiety, depression, eating disorders, ADHD, substance abuse, and other problems. For teens struggling with various …

Did you know that most teenagers who conform to the societal pressure to look good battle self-worth issues? Self-worth and body image issues are problems affecting many teenagers. Some end up engaging in destructive behaviors as a maladaptive coping mechanism. At Nexus Teen Academy, we understand how low self-image impacts a teenager’s well-being. We work with …